Secondary Survivors

Debbie Mitchell is a survivor of child sexual assault from her father. Despite the trauma she endured, Debbie has persevered and is now dedicated to raising awareness about the long-lasting effects of childhood sexual abuse on the victim as well as their loved ones. 
In this episode:  

  • What is a secondary survivor

  • Some of the challenges secondary survivors face 

  • Debbie’s personal story and experience with secondary survivors 

  • The importance of having people believe a survivor's story 

  • Learning how PTSD can affect a survivor later in life 

  • Confronting family members about abuse and the strained relationships it can cause

  • Finding healing through support groups

  • The significance of sharing stories of resilience and the impact it can have on others

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Regulating the Stress Response

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The Power of the Body: Somatic Healing