
Moving and Motivation!
Our lives change when our habits change…

Music!
For those days when you’re really sad…

My Name is Jen
With everything in the news recently about sexual assault, I felt prompted to share…

Body Image, Self-esteem & Journaling!
While many victims/survivors tend to have a negative body image…

My Name is Dylan
What’s your favorite Woody Allen movie?

Self-worth!
How often do you find yourself thinking negative things…

My Name is Jenn
I’m Jenn Tansley. I’m a mother, a wife, a successful entrepreneur, and…