Basic Self-Defense Skills for Everyone
As a survivor and advocate for personal safety, Tracy's mission is to educate others on and empower them to make informed decisions for their own protection.
In this episode:
Safety and Awareness tips
Tracey’s personal story
Escape Alive Survival Skills Program
Teaching basic principles of self-defense
What a self-defense class is like
Escaping confrontations safely
Testimonials from the class attendees
How to take a defense class for free
